Unlock Your Full Potential. Become Your Best Self!

Transform your life today with Long Island Wellness Group, the premier health and wellness coaching solution tailored specifically for those seeking balance, energy, and overall well-being.

Our skilled specialists recognize the specific struggles you encounter and are committed to collaboratively customizing your path to personal wellness.

At Long Island Wellness Group, we focus on a holistic approach, integrating various aspects of health, including nutrition, physical fitness, and mental wellness. Our personalized coaching sessions are designed to empower you to make sustainable lifestyle changes that enhance your vitality and productivity.

Join our supportive community where you will receive the motivation, accountability, and expertise you need to thrive. Whether you're looking to boost your energy levels, manage stress, or simply find your best self, we are here to guide you every step of the way.

Why wait? Take the first step towards a healthier, happier you with Long Island Wellness Group. Your journey to optimal wellness begins now.

It can be hard to connect with the world. Long Island Wellness Group helps you discover yourself and become more independent through self-expression. Each session focuses on different goals.

Each class is unique, consisting of endless creative activities. We discover your personality and teach you how to put your best self into achieving your wellness goals. Our approach focuses on individual strengths and interests, fostering an environment where personal expression meets effective wellness strategies. By engaging in diverse activities, you will experience holistic growth, enhancing both mental and physical well-being. This journey is about finding balance and harnessing your energy in a way that feels authentic to you. With our supportive guidance, transform your goals into achievable milestones that resonate with your lifestyle.

Our dedicated professionals provide each participant with the attention they deserve. The sky is the limit. Join today to start your wellness journey.

Choose Your Program Style

Individual

GET TAILORED ONE ON ONE COACHING

Get a wellness plan along with receiving individually focused class to improve any and all areas of life.

  • Cooking and Nutrition

  • Sports

  • Yoga

  • Dance

  • Creative Writing

  • Self-Love

  • Personal Training

  • Fitness

  • Zumba

  • Pounce

  • Bowling

  • Basketball

  • Tennis

$150 per person

Team

JOIN A GROUP OF 2 OR MORE

Have more fun with a group class of positive and motivated individuals of ALL skill levels.

Classes include:

  • Cooking and Nutrition

  • Fitness and Movement

  • Yoga

  • Creative Writing and Art

  • Wellness and Beauty

  • Self-Love

  • Creative Writing

  • Art

$100 per person

Online

JUMP ON A ZOOM SESSION

From the comfort of wherever you may be, jump online for a one one session with a certified coach.

$50 per person

Other Offerings

  • 10% discount if paid in full

  • 15% Discount if paid in full

  • Will be posted

Contact us.

Long Island Wellness Group

bpeel2123@gmail.com

HERE TO HELP YOU THRIVE

At Long Island Wellness Group, we are committed to empowering individuals from all walks of life to achieve their wellness goals.