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Individual
GET TAILORED ONE ON ONE COACHING
Get a wellness plan along with receiving individually focused class to improve any and all areas of life.
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Team
JOIN A GROUP OF 2 OR MORE
Have more fun with a group class of positive and motivated individuals of ALL skill levels.
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Online
JUMP ON A ZOOM SESSION
From the comfort of wherever you may be, jump online for a one one session with a certified coach.
SUNDAY CLASSES
Creativity
$50 Group Rate
Join Paola on select Sunday mornings at 10 am, to spark and ignite your creativity in a welcoming and inspiring atmosphere that encourages personal growth and self-expression.
Yoga & Movement
$50 Group Rate
Join Jackie for an invigorating session dedicated to enhancing your flexibility through a combination of stretching exercises and fluid movements. Don't miss this opportunity to prioritize your well-being and achieve optimal balance in your life.
Arts & Crafts
$50 Group Rate
Boost your artistic abilities by participating in our transformative Art Skills workshop where you can unleash your creativity and watch it reach new heights. Join this guided Do-it-Yourself Class where you'll receive support and guidance as you explore and enhance your artistic talents.
Dance Flow
$50 Group Rate
Join Devan at 1 pm on Sundays to move your body and release any built-up tension. Engage in a revitalizing session that will help you unwind and rejuvenate your mind and spirit. Prioritize your well-being and make self-care a regular part of your week by attending these empowering sessions with Devan.
Classes
Join us on Sundays for a lineup unlike anything else.
Starting at 10 am, the first class is a Creative Class focusing on writing creatively. Explore various aspects of positive growth and enhance your creativity with us.
10 am - Creativity with Paola
11 am - Yoga and Movement with Jackie
Noon - Arts and Crafts Class with Devan
1 pm - Dance Flow with Devan